Breakfast - eggs with kale and onions, bacon, black coffee
Snack - a few almonds
Lunch - pork chili
Snack -
Dinner - pork carnitas with sautéed veggies and pineapple
Today Ethan and I both felt less tired and cranky. We feel like we are about to hit the upswing of this process. We have found we are snacking less as our bodies are learning to use the good food to keep us full longer. We have also both noticed that we are drinking a lot more water, not because we were told to, but because we are thirsty and we are just reaching for it. I don't know if that's a Whole30 thing or something random, but we like it.
Day 7 - October 19, 2014
Breakfast - same old same
Snack - almonds
Lunch - leftover carnitas
Snack - cashews
Dinner - bacon wrapped chicken with sautéed veggies
We made it 7 days!! We both felt awesome on day 7. We are encouraged!
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